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The Great Health Benefits That One Can Get Out Of Kissing

Kissing seems to be like a normal or usual thing to do but never have anyone give it a serious thought that it has its benefits. For all we know, everyone does give someone a kiss every day from babies, kids, and to adults, yet even animals do so too.

In fact, the most benefits that it have are all related to health linked to being affecting mental and physical aspects.

Blood pressure is known to lower when kissing as the act of doing so dilates that blood vessel that may also result to relieve known cramps and soothes headache. Kissing also releases certain hormones that have positive effects in the body like serotonin, dopamine, and oxytocin that are known to boost self-esteem, reduce anxiety as well as relieves known stress.

Such hormones being released in kissing also gives the beneficial feeling of love, bonding, and affection that have positive effects on the mood of a person. The stress contributing hormone cortisol is also decreased in kissing, but increases serotonin levels in the brain and endorphins. Studies have also proven that kissing tones facial muscles and can also lead to burning calories.

One more significant benefit of kissing is that it can boost the immune system as well as reduce the person’s allergic response as it produces antibodies that kill bacteria.

The thought of couple kissing will promote togetherness and couples who kiss regularly live five years longer than those who don’t base on studies. This would mean that physical and psychological senses are triggered that will boost immunity, desire and gives your body the right hormones it needs to be fit and healthy. Intimately speaking, the act of kissing stimulates the brain, and when it has a positive response it can translate to euphoria or the sexual drive that can be a good indication of bond for a couple. Well, in essence there is actually no category in kissing, as it can be done either quick or long and to whatever part of the body it is done, still its benefits is extremely the same.

All of these are just a few to mention benefits that you can get out of kissing, and it will always be the same effect to whoever you will be doing this to. Knowing these now will give you a better impression and outlook in giving someone a kiss or doing it as often as you can with the thought of what effects it can have to your body and health.

Who knows giving someone a kiss may make her/his day more bearable or exciting in a way that you will never know or notice.

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